This disease usually means systemic dystrophic disease of articular cartilage, manifesting in the areas between the vertebrae. According to the local arrangement of the problem, the cervix, chest and waist types of the disease are distinguished.
What is osteochondrosis?

Osteochondrosis is a complex problem that cannot be cured quickly. The cause of the problem is a sedentary lifestyle that helps the beginning of the negative process of articular cartilage. Remind you that as the human body grows, powerful blood vessel channels with diffuse nutrition are formed in the intervertebral discs. Any negative state and process will deteriorate nutrition in the direction of the blood vessel and form many factors that aggravate pathological development.
Physiological factors that help form osteocartilage, one can notice malnutrition, increased load on the back and its injuries, persistent unusual posture, flat feet, obesity.
symptom
Symptoms of osteochondrosis look like this:
- Lomota and numbness in legs/arms, severe back pain.
- The pain of physical fatigue and even coughing is significantly increased.
- The muscles of the knitting needles have a reduced motor activity.
- In the event of damage to a certain area of the spine, other systematic characteristics are manifested.
main reason
- Age-related degenerative changes.
- Genetic and hereditary tendencies.
- Light.
- Malnutrition.
- Infectious and intoxicating lesions.
- Metabolic imbalance.
- A sedentary lifestyle.
- Trauma syndrome in the spine.
- The spinal system is overloaded due to active training, weight lifting, improper posture, pregnancy, and wearing uncomfortable shoes.
- Strong stress, neurologic overprocessing, smoking.
- The environmental conditions for permanent residence are poor.
- Unstable bone skeleton, flat feet.
Basic Species
The main types of osteochondrosis include:
Osteocartilage of the cervical vertebra
Pathological transformation between vertebrae in the vertebrae, or rather one third of them. It is usually caused by improper posture, metabolic diseases, weak musculoskeletality, and general lifestyle. The patient experiences pain in the shoulders and hands and suffers from migraines regularly. Almost always, the "vertebral artery syndrome" caused by the spastic compression reaction caused by So-stained "vertebral artery syndrome" - headache-inducing headaches, dizziness, flashing light defects before the eyes, and his hands are numbered.
Sternum chondrochondrosis
Pathological conditions that are located in the second and third of the spine. Practical is always accompanied by pain with syndrome lubrication and discomfort in the chest spine, which is exacerbated during body tilting or deep breathing, and a sharp attack on the affected spine, severe deterioration in the quality of breathing due to pain and recovery in the chest, neck and lower back. This problem usually causes pathology in other organs - the heart, liver, kidneys, and pancreas. Read more about osteochondral oscillosis in breast.
Lumbar vertebrae disease
In this case, pain syndrome was observed in the accompanying department "bastard", leg numbness, negative manifestations in the vascular system and designated areas of the calf. Symptoms are enhanced in vertical positions, tilts and intense coughing. This type of osteocartilage can cause muscle weakness in the pelvic organs, sensation of pain and pathology, severe inflammation of the bones and the lower back.
prevention
Osteochondrosis can be prevented from childhood, especially if a person has a hereditary tendency to the disease.
Basic paper:
- Medical Sports.
- swim.
- Self-quality in potential problem areas.
- Comply with the recommendations for standardized postures.
- This area removes the voltage.
- Morning gymnastics.
- Normalization of weight and proper nutrition.
Treatment of osteochondrosis
The treatment of osteochondrosis (regardless of its stage) is complex.
Drug treatment
The main direction of medication treatment is to eliminate unpleasant symptoms of the problem and increase the positive effects of other procedures. Preparation for local and systemic use not only eliminates pain, but also improves blood circulation, relieves inflammation, partially restores problematic cartilage, and relaxes muscle complexes.
- pill. Analgesics and analgesics in the form of NSAID. Preparations for restoring cartilage tissue are also specified.
- Local external funds. These are usually ointments and face creams. Osteochondrosis is the most common steroid hormone drugs based on prednisolone or hydrocortisone complex gel.
- injection. Injections of osteochondrosis are usually used in the acute stage of the disease when classical tablets and topical dosage forms do not have appropriate effects on the body. The vast majority of injections are designed to eliminate very severe pain syndromes. The classical usage regimen is a special blockade and introduces anesthesia into the muscles within the spinal nerve area. This injection can only be performed in the hospital.
Exercise (LFK)

Treatment of gymnastics is an important stage in the fight against osteochondral toxins. In the remission phase of the problem, the purely treated doctor prescribes exercise therapy in the details of the disease and the patient's current situation.
The main purpose of this exercise is to enhance the development of cartilage components in the back muscles and joints. Exercise therapy uses various methods, but one of the most popular methods is considered to be the twenty-two exercise regimens, according to therapists known in the past. The complex usually includes general reinforcement classes, targeted treatments for problem areas, and "beacon" exercises that allow you to assess the effectiveness of treatment. The exact list of actions, their order, quantity and other initial data, helps the attending physician of the patient!
Massage osteochondral disease
Massage procedures for osteochondrosis greatly promote unpleasant symptoms of the disease while helping overcome the problem of combining with other measures.
The individual elements in the massage and implementation method may vary depending on the location of osteochondrosis, its course, the presence of the patient in a chronic disease, etc. , i. e. , individual appointments based on the current clinical condition.
Typically, use classic treatments, points, connections, hardware and canned massage. The above measures aim to improve lymph/blood circulation, normalize the ability of vertebrates, remove pain syndrome, emit special fibers, relax muscle mass, restore soft tissue nutrition, etc.
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Traditional Medicine
Folk medicine has effectively treated osteochondrosis for centuries.
Most Popular Recipes:
- Mix ground raw potatoes and honey in a ratio of 1 to 1. Apply the problem area to the problem area for two hours in compressed form.
- Brew a tablespoon of chopped strawberries in a cup of boiling water, stick to twenty minutes, and then use on an empty stomach. It took three months.
- Dissolve 300 grams of watermelon pulp in a warm bath 200 grams of soda water and take half an hour. The course is designed for 20 programs.
- Pour 10 grams of thyme with boiling water and take half a cup twice a day.